BE IN THE MOMENT WITH

YOGA

OHANNA

Just Breathe

Ohanna Yoga is a unique Yoga Service geared towards providing individualized guided practice. Taking an innovative approach to creating a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. Providing clients with a variety of options including online when it comes to managing their overall health, beauty, and wellness. Make the positive lifestyle change you’ve been wanting; see what Ohanna Yoga has to offer you. Online Yoga Instruction, private sessions, & destination yoga available.

KEEP IN TOUCH

The Seeds of Ohanna Yoga were planted in Los Angeles California founded by Hanna Holloway. After certifying with YogaWorks in El Segundo California Hanna decided to create a yoga business in hopes of utilizing the power of community to uplift and connect with one another across the globe. Growing and branching off into San Diego California, Chicago Illinois, Miami and Orlando Florida and more. Ohanna Yoga looks forward to spreading the ancient belief of creating harmony in the mind body and spirit.

FIND AND FOLLOW US ON INSTAGRAM FOR DAILY YOGA INSPIRATION

“Children are natural imitators, gift them with a practice worthy of imitation.”

“The sin of the desert is knowing where the water is and not sharing it.”
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Thank you @yogaworks for being an essential part of the journey. 🙏🏾

Things/objects can give pleasure to the mind and the senses, but only love can give pleasure to the heart.
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#ohannayoga #prema #atmaprema #unconditionallove #firstlove #ahamprima #divinelove

No matter how many times I contemplate where I’m going, I never forget all the places that I came from.
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#realjourney #humbled #forevergrowing #lifelong #practice #swadyaya #niyama #ohannayoga #namaste

Diamond cross shirt and TikTok bermuda leggings available in sizes S/M/L || Message for inquires. USA and Dominican Republic.

“If you want to go fast, go alone. If you want to go far, go together” - African Proverb.
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Feliz cumpleaños Sebastián 🙏🏾 🥳
Always so welcoming.
Always so helpful.
Always so bright.
A birthday is just the beginning of another journey around the sun. Enjoy the ride. 🌞☁️🎈

Everyday I wake up and apply myself
Thinking if I was never lost how do I find myself?
Paving my own path that’s why I guide myself
All the answers I seek, I find inside myself. 👌🏽
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#yeah #okay #vitarka #mudra #uninterrupted #flow #wisdom #enlightenment #ohannayoga

WISHING A VERY HAPPY BIRTHDAY to a HUGE part and VIP of OhannaYoga. 💚💛 She completely embodies what it means to be a yogini, from the physical practice, to the spiritual, and mental practice. Someone who is just as beautiful on the outside as she is on the inside. We are honored to be blessed with your presence ��🎁 Today is especially yours. 🌍👑 💴 ☮️ 🤸🏻‍♀️#happybirthday #loveyou #forever #bff #yogapartners #cheercoach #healer #ohannayoga

Pressure from gravity ignites,
And a star is born. ⭐️
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Things are heating up 🤫💎

Water is a teacher, a healer, a mirror. If you look closely enough, you’ll see yourself.
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#aqua #flowyoga #aquayoga #aquatherapy #summertime #Florida #fitnessclass #ohannayoga

Never lose sight of what you’re doing, and what you do it for. ✨💚�💛
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#dreamchasing #consistency #followyourpath #heartleads #virtual #Brie #Ohannayoga

To shine together in the light, we never let each other wander in the dark alone. 🚶🏿
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#peace #prosperity #privacy #positivity #unity #losangeles #california #inglewood #ohannayoga

There’s more than one way to get to your destination. Even if you take the long way, that doesn’t mean it’s the wrong way. #keepflowing #namaste #ohannayoga

As a sister, as a daughter, as a mother, as a niece, an aunt, an “amiga”, as a yogini. We lift eachother up daily, internationally. 🌎🙏🏾 #peaceandblessings #namaste
~ #ohannayoga

Even when you light the torch for others, it still brightens your path 💡
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#yogateacher #anotherday #lifelessons #continuousimprovement #onandoffthemat #powerwithin #warrior #yogapose #ohannayoga #yogaclass

Pose, but in every posture stand strong in your individuality. Many can take the same road, follow the same flow, hold the same pose, but no one will do it like you. That’s your power 🧚🏻
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#uniqe #yogainspiration #yogapose #strength #practice #heal #healthiswealth #grow #strongertogether #ohannayoga #healingethereal

When I was a child, I spoke as a child, I understood as a child, I thought as a child; but when I became an adult, I did away with childish things. -1 Corinthians 13:11

#juicecleanse #selfhealing #detox
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🎶 beat by @theylovelovi

“The world needs more teachers like you.” 💛💚✨

Growing a sweet potato from a sweet potato has been an experience.
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Usually when a potato sits around for too long and begins to sprout people think the potato is bad and throw it away or cut off the “bad parts” and throw them away.
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From another perspective one might see life and an opportunity for growth.
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We can learn to be as grounded, as sweet, deeply rooted, and resilient as a sweet potato, and even in the darkest of situations, reminded to always choose growth.
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🎵 @kontrabandbeatz_
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#plantbased #growthmindset #reproduction #sweetpotato #gardening #trusttheprocess #ohannayoga

On this journey of self sometimes I sit and ask who am I.
If im not this face
And im not this hair and I’m not this skin
And if im not all the choices that I make
And all the places that I’ve been.
There has to be something else within.
Like electricity
Like chemistry
Following my heart but realizing I can’t change the things that are meant for me.
I find it interesting.
To find there’s death within this life
And so much darkness after light
If I’m left then who decided which is right?
I’ve learned to not question it
I’ve just accepted it.
& I’ve learned to flow
Some days I feel that I’m not blooming
But everyday I grow
& when I reflect on my past that’s when I know.
I could do it with my eyes open or leave them closed.

But I am Balanced
I defeat all of my challenges
I am patient
I am strong
I say sorry when I’m wrong
I’m resilient
I am gracious
I am guided
Most cases I choose peace over violence
Some days I speak but many days I’m silent

Everyday I wake up & choose me like it’s a pattern
& within myself I find the answers

Everything that I can’t control
mixed with the things that I can
Make me exactly who I am.

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#selfreflection #myjourney #personalpractice #yogalove #innerhealing #peaceofmind #ohannayoga

Vinyasa flow: mastering the postures of the body and aligning the movements with the breath.
w/ @perlapearls__
Music 🎵 @ed_jellybeats
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#yogajourney #selfreflection #vinyasa #flowyoga #yoginilifestyle #yogateacher #ohannayoga

“Yoga follows the teachings which divide the universe into two categories.. the part of us capable of real seeing and perception that is not subject to change. And, the part of us that is subject to constant change and embraces all matter, even our mind, thoughts, feelings, and memories.
Our aim in practicing yoga is to bring about a change in the quality of the mind so that we can perceive more, influencing the mind in such a way that it is possible to operate without hindrances.” -T.K.V. Desikachar
-The Heart Of Yoga -chapter 10
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Just a friendly reminder to exercise your mind today 💚💛 - #namaste #ohannayoga

Heal, so you don’t bleed on people who didn’t cut you. ☀️🩸
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#wheelpose #backbend #urdvhadhanurasana #beachyoga #sunsetyoga #indianrocksbeach #florida #healing #love #pain #triumph #ohannayoga

Reflecting on the past, preparing for the future, enjoying the present.
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#yogatogether #santamonica #partneryoga #memories #bestfriends #growingtogether #forever

I am grateful for all of the battles I’ve faced, because they taught me perseverance.
And for every scar I’ve endured, I learned healing. When it feels like your world is upside down can you still feel the magic?
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I’ll tell you a trick.
There’s a super power in your weaknesses.
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It’s called strength.
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Find it
& continue to seek it. ♾
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Tada 🤸🏽‍♀️🎉 you’ve just mastered balance.

Take care of yourself, and then your family, and then your community. 🌏
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But it starts with you.
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S/O to @fly2midway Chicago Midway International Airport for being our favorite airport 🤩 check out their yoga room whenever you fly in and out of town. It can be much needed after or before you reach your next destination. #namaste 🙏🏽✈️

More stretching less stressing! 💚💛💚💛
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Vibe attracts the tribe♻️
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Unity within the community 🚸
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S/O to These boys for taking the time to honor their mind body and soul. Constantly perfecting their craft and remaining consistent in their practice.
We miss you 💚💛

So I fell today, 😩🤸🏽‍♀️ and although it wasn’t in the plans, it was def in the process. Thinking back to all the times I was scared to fall. Until I realized when I got back up each time I was stronger wiser & that much more fearless. & then I told myself “if you fall again, at least this time you’ll know how.” It’s either that or make the choice and don’t do it again and you won’t have to fall. But you’ll potentially fall doing something else anyways. So everyday I decide to wake up and make a choice on what it is that I’m willing to fall for.
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The end goal is to stand for something or fall for anything ❤️🤸🏾
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& if it’s something you really love, you have to be willing to fall for it. 🙂 #handstands #palmtrees #pooldays #yogathings #myjourney #inverted #inlove #fallhard #getbackup #fallagain ! #raw #soreal #ohannayoga

Carrier oils. From your kitchen to your bathroom cabinets. 🍳 🛁
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#holistichealing #hairskinnails #revive #skincare #haircare #selfcare #pure #essentialoils #carrieroils #vitamin #collagen #fattyacids #ohannayoga

It’s the weeeeeekkkkenddd. This mornings tennis clinic was everything 🙏🏾💚🎾 if it involves your body movement count us in🤞🏽 off to yoga in the park. 🧘🏽‍♀️ stay busy, stay well, & keep actively growing in the right direction 🌱🔜🌴
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Photo cred 📸 @werkovheart

Lambie the Lamb. I met him at the farm, he was crying, whining, bahhhhing. I found out the reason. He was the black sheep of his family. His mother wouldn’t allow him to feed from her. He was alone. In a lot of ways yes, but in some ways no. His family was still there, just distant. I don’t know if he knew it but I was alone, in a lot of ways yes but in some ways no. Just drifting. So I let him come with me. Or maybe he let me take him along. Either way I’ve never had a better yoga partner. On that day and everyday I think of him he is my spirit animal. And even if just for a bit, we remind each other that we’re never really alone, even though we are alone. 💙 #pleasedonteathim #lamb #lamborghini #lambchops #fisharefriendsnotfood #lambie #ohannayoga 💚💛

Practice and then teach and then teach and then practice and then practice and then practice some more. And eventually you’ll find that you’re teaching while you’re practicing and practicing while you’re teaching. Because even when there’s no one else around YOU START WITH YOURSELF.
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#backbend #backbending #lakeeola #wheelpose #outdooryoga #orlando #floridian #yogi #bigyogienergy #ohannayoga #practice #teach #practicepracticepractice #practicealliscoming

A space full of POSITIVE ENERGY. Thank you for sharing your visions with me. ❤️

Health is wealth! 💫🌱
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#homeremedies #holistichealing #holisticmedicine #herbs #plantscience #naturalmedicine #naturalhealing #earthsgifts #ohannayoga #energyhealing

Letting go of what no longer serves me. To make room for the things that are most currently rewarding. #swan 🦢 #pigeon 🐦#mermaid 🧜🏾‍♀️

It’s important to take care of yourself. But it’s most important that you Know how! (Dilute these oils,but be sure to USE these oils) #naturalremedies #essentialoils #herbs #herbalist #energyhealer #energyhealing #naturalmedicine #cloveoil #lavenderoil #lemonoil #eucalyptusoil

Never stop chasing your dreams. The day you were going to quit may just be the day you WIN. Keep going 🛣
#motivation #perseverance #accountability #beachyoga #travelingyogateacher #global #citytocity #keepgoing #ohannayoga

Today was beyond rewarding. Thank you all for your presence. Mastering the process of just being there. 🎐💙
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Can’t wait to see everyone for yoga next Saturday DECEMBER. 11th 2pm at Lake Eola. Swipe for more pictures of the precise location.
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#lakeeola #orlando #florida #yoga #outdooryoga #parkyoga #yogini #yogi #yogibear 🐻 #ohannayoga

Meet Ohanna, aka Hanna aka Hannah, owner of @ohannayoga if you want to know more click link in bio or just ask ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

Yesterday we had the honor of teaching a zoom class to @speedhawse 🤍❤️ it is truly a rewarding experience to be able to bring yoga to communities all over the globe. 🗺
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Thanks @zoom for the platform
We love using technology to create positive experiences! 💻 🧘🏽‍♀️💙
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#zoom #virtualclasses #virtualyoga #travelingyogi #yogaeverywhere #yogaforbeginners #yogaforhealth #yogaforathletes #yogaforeveryone #resorativeyoga #relax #restore #yinyoga #ohannayoga

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